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Joel Harper - Firming After 50
English | 4xDVDRip | VOB, ~1459 kb/s | 720x576 | 00:58:41 | AC3, 256 kb/s (2 ch) | 685 MB
Genre: Video Training

Celebrity trainer Joel Harper reveals his body-firming and fat-burning secrets. This easy-to-follow workout program is perfect for all fitness levels and ages. FIRMING AFTER 50 contains 3 workouts пїЅ upper body, lower body, and an abs workout. This DVD shows you various stretch techniques and exercises that will help you tone and firm every muscle in your body. If you are looking to lose weight and get rid of those flabby thighs and arms then this is the DVD for you! It will give you a complete body workout, leaving you energized, and improve your posture.
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